COOKING NUTRIENT DENSE FOOD - GIVERNY GARDENS, WAIHEKE ISLAND

COOKING NUTRIENT DENSE FOOD: Sunday 2nd May 10am - 4pm at Giverny Gardens, 443 Seaview Road, Onetangi, Waiheke Island. Tutor: Sarah la Touche. Cost: $120.00. Course includes stock/broth preparation, fermented foods, how to make seeds, grains and vegetables more digestible and nutritious, yogurt and paneer making, and sprouting. The principles of cooking with whole foods and herbs along with their therapeutic values will be covered. Sarah la Touche is a well known food writer and has authored three cook books. For more information phone 09 372-2200 or Email: info@giverny.co.nz